Raise your hand if you work out 3+ times a week, eat decently right and still have love handles, and extra fluff in unwanted places?! *Raises both hands, over and over again* This is all so common for me. My entire life i’ve been what one would categorize as an “athlete”. I’ve been playing sports … Continue reading Slimming without the Lipo: Introducing CryoSculpt Chicago!
If you know me, I loveeee yogurt. It is one of my favorite go to snacks. There are so many ways to incorporate yogurt into your diet. Just to name a few, I have used yogurt as a mayo substitute, cereal substitute, I make overnight oats, I put it in my smoothie, I make smoothie … Continue reading Alove Yogurt: A Japanese Taste when Aloe Meets Yogurt
It was late October and I was digging through my winter clothes bin to put away my summer/fall clothes and I came upon a pile of my coats and scarves that have been untouched in years. I put them in a bag and labeled it "donations". Over the course of a few days, while looking at that bag, … Continue reading Sany Delight’s “Winter Coats + Warm Clothes Drive” – Driven by the love of the Chicago community!
Hello everyone, I am so excited and truly humbled to share with you all my first, Sany.Delight sponsored Charity and Clothes drive! My entire adulthood has been centered around advocacy, not-for-profit work, grass roots organizations and serving the underserved and disadvantage. Regardless of where I am in life, it is truly my passion and a … Continue reading My Winter Coats and Warm Clothes Drive is happening NOW until 12/9/18!
Hello all! I am so excited to be sitting on another panel sharing with you how to build your brand, how to be a travel influencer, and how to be unapologetically you! Baby, its Our World (B.O.W) was launched with the mission of connecting women all over the world to help each other in all … Continue reading B.O.W. Presents: How to Build, Brand & Travel: Panel event with Me!
This past January I visited Austin for the first, but not currently my last time! One of my best friends hosted her bachelorette weekend there because she wanted to turn her bachleorette into pretty much a girls trip, to a place she's never been, and a majority of us either. The toss ups were, Palm … Continue reading Austin La Vista Baby; Traveling Recap!
So, last night I committed myself to a health & fitness regime to close out the year. I’m one of those people who is really on their fitness game when the weather is warm or has something special coming up (ie: vacations, weddings, Chicago marathon). Then after it’s back to eating bad & making excuses … Continue reading Finishing off 2018 with the FIT mindset