Raise your hand if you work out 3+ times a week, eat decently right and still have love handles, and extra fluff in unwanted places?! *Raises both hands, over and over again* This is all so common for me. My entire life i’ve been what one would categorize as an “athlete”. I’ve been playing sports … Continue reading Slimming without the Lipo: Introducing CryoSculpt Chicago!
So, last night I committed myself to a health & fitness regime to close out the year. I’m one of those people who is really on their fitness game when the weather is warm or has something special coming up (ie: vacations, weddings, Chicago marathon). Then after it’s back to eating bad & making excuses … Continue reading Finishing off 2018 with the FIT mindset
It is always so motivating when I learn about a person's success story. I especially feel a sense of admiration when I hear the backstory to it all. How did it start? What did you do to get there? Why now? Listening and learning about how they created (or are still creating their) dream really … Continue reading Support Local Businesses: Fit Results Gym in South Loop Chicago proves Fitting Results!
Some of you may know but since Summer of 2008 I have cut out red and pink meat (for those getting technical) out of my diet. That means I do not consume any beef, pork, lamb, veal, or any meats of that sort. I do however consume poultry (chicken, turkey, duck). This started from an … Continue reading Starting April 1st, this is no April Fools, I’m going pescatarian for the month!
Hey all! If you haven't been keeping up on my other social media platforms (FB, Twitter, Instagram) - I wanted to share with you all one of my newest projects of 2018! This year, I am making a more conscious effort to promote my tag line "Balance between eating good and living great" #EatingGoodLivingGreat. I … Continue reading Support Local Businesses: Get Fit Training 2010!
Earlier in this month of December, I visited Boston, MA for the first time! Boston, along with the other North-Eastern states of the US has always been on my bucketlist. Given the fact that I live in Chicago, IL at the moment, I knew that traveling to spots on the east coast now would be … Continue reading Traveling East – Boston Recap!
This past October I ran my very first full marathon! Let me give you some background. I have ran 4 half marathons, a Tough Mudder, a Spartan race, many urban dashes, a handful of 5ks, hot chocolate runs, but never in my lifetime did I imagine I would ever run a full marathon. First … Continue reading Everyday People Doing Extraordinary Things: Everyone Meet Joe The Runner!