If you know me, I loveeee yogurt. It is one of my favorite go to snacks. There are so many ways to incorporate yogurt into your diet. Just to name a few, I have used yogurt as a mayo substitute, cereal substitute, I make overnight oats, I put it in my smoothie, I make smoothie … Continue reading Alove Yogurt: A Japanese Taste when Aloe Meets Yogurt
It was late October and I was digging through my winter clothes bin to put away my summer/fall clothes and I came upon a pile of my coats and scarves that have been untouched in years. I put them in a bag and labeled it "donations". Over the course of a few days, while looking at that bag, … Continue reading Sany Delight’s “Winter Coats + Warm Clothes Drive” – Driven by the love of the Chicago community!
Hello all! I am so excited to be sitting on another panel sharing with you how to build your brand, how to be a travel influencer, and how to be unapologetically you! Baby, its Our World (B.O.W) was launched with the mission of connecting women all over the world to help each other in all … Continue reading B.O.W. Presents: How to Build, Brand & Travel: Panel event with Me!
This past January I visited Austin for the first, but not currently my last time! One of my best friends hosted her bachelorette weekend there because she wanted to turn her bachleorette into pretty much a girls trip, to a place she's never been, and a majority of us either. The toss ups were, Palm … Continue reading Austin La Vista Baby; Traveling Recap!
So, last night I committed myself to a health & fitness regime to close out the year. I’m one of those people who is really on their fitness game when the weather is warm or has something special coming up (ie: vacations, weddings, Chicago marathon). Then after it’s back to eating bad & making excuses … Continue reading Finishing off 2018 with the FIT mindset
It is always so motivating when I learn about a person's success story. I especially feel a sense of admiration when I hear the backstory to it all. How did it start? What did you do to get there? Why now? Listening and learning about how they created (or are still creating their) dream really … Continue reading Support Local Businesses: Fit Results Gym in South Loop Chicago proves Fitting Results!
Some of you may know but since Summer of 2008 I have cut out red and pink meat (for those getting technical) out of my diet. That means I do not consume any beef, pork, lamb, veal, or any meats of that sort. I do however consume poultry (chicken, turkey, duck). This started from an … Continue reading Starting April 1st, this is no April Fools, I’m going pescatarian for the month!