Raise your hand if you work out 3+ times a week, eat decently right and still have love handles, and extra fluff in unwanted places?! *Raises both hands, over and over again* This is all so common for me. My entire life i’ve been what one would categorize as an “athlete”. I’ve been playing sports … Continue reading Slimming without the Lipo: Introducing CryoSculpt Chicago!
If you know me, I loveeee yogurt. It is one of my favorite go to snacks. There are so many ways to incorporate yogurt into your diet. Just to name a few, I have used yogurt as a mayo substitute, cereal substitute, I make overnight oats, I put it in my smoothie, I make smoothie … Continue reading Alove Yogurt: A Japanese Taste when Aloe Meets Yogurt
Get ready Chicago, Spring is just around the corner and Justin Doggett, owner & founder of Kyoto Black is ready to kick start that season with his premium coffee! If you don't already know what KB is, KB is a premium coffee concentrate, cold brewed using water slowly dripped through the coffee grounds. He started … Continue reading Support Small Businesses: Kyoto Black Premium Coffee (discount code included!)