Raise your hand if you work out 3+ times a week, eat decently right and still have love handles, and extra fluff in unwanted places?! *Raises both hands, over and over again* This is all so common for me. My entire life i’ve been what one would categorize as an “athlete”. I’ve been playing sports … Continue reading Slimming without the Lipo: Introducing CryoSculpt Chicago!
If you know me, I loveeee yogurt. It is one of my favorite go to snacks. There are so many ways to incorporate yogurt into your diet. Just to name a few, I have used yogurt as a mayo substitute, cereal substitute, I make overnight oats, I put it in my smoothie, I make smoothie … Continue reading Alove Yogurt: A Japanese Taste when Aloe Meets Yogurt
It is always so motivating when I learn about a person's success story. I especially feel a sense of admiration when I hear the backstory to it all. How did it start? What did you do to get there? Why now? Listening and learning about how they created (or are still creating their) dream really … Continue reading Support Local Businesses: Fit Results Gym in South Loop Chicago proves Fitting Results!