I always create new years resolutions for myself. They range from health, wellness, travel, financial, and professional goals. They all depend on what I hope to accomplish that year, and beyond. Now, do I always accomplish them all? Truthfully, no. It took me many years to realize that the reason I could not reach them was … Continue reading Creating a new years resolution and sticking to it: Fitness Edition
Raise your hand if you work out 3+ times a week, eat decently right and still have love handles, and extra fluff in unwanted places?! *Raises both hands, over and over again* This is all so common for me. My entire life i’ve been what one would categorize as an “athlete”. I’ve been playing sports … Continue reading Slimming without the Lipo: Introducing CryoSculpt Chicago!
Hey all! If you haven't been keeping up on my other social media platforms (FB, Twitter, Instagram) - I wanted to share with you all one of my newest projects of 2018! This year, I am making a more conscious effort to promote my tag line "Balance between eating good and living great" #EatingGoodLivingGreat. I … Continue reading Support Local Businesses: Get Fit Training 2010!