Creating a new years resolution and sticking to it: Fitness Edition

I always create new years resolutions for myself. They range from health, wellness, travel, financial, and professional goals. They all depend on what I hope to accomplish that year, and beyond. Now, do I always accomplish them all? Truthfully, no. It took me many years to realize that the reason I could not reach them was … Continue reading Creating a new years resolution and sticking to it: Fitness Edition