Category: Staying Active

Fitness, Health, Lifestyle, Staying Active, Things To Do

Creating a new years resolution and sticking to it: Fitness Edition

I always create new years resolutions for myself. They range from health, wellness, travel, financial, and professional goals. They all depend on what I hope to accomplish that year, and beyond. Now, do I always accomplish them all? Truthfully, no. It took me many years to realize that the reason I could not reach them was … Continue reading Creating a new years resolution and sticking to it: Fitness Edition

Fitness, Health, Lifestyle, Staying Active, Things To Do

Finishing off 2018 with the FIT mindset

So, last night I committed myself to a health & fitness regime to close out the year. I’m one of those people who is really on their fitness game when the weather is warm or has something special coming up (ie: vacations, weddings, Chicago marathon). Then after it’s back to eating bad & making excuses … Continue reading Finishing off 2018 with the FIT mindset

Celebrate, Chicago, Fitness, Health, Interview, Lifestyle, Local Business, People, Small Business, Someone You Should Know, Staying Active, Summer, Things To Do

Support Local Businesses: Fit Results Gym in South Loop Chicago proves Fitting Results!

It is always so motivating when I learn about a person's success story. I especially feel a sense of admiration when I hear the backstory to it all. How did it start? What did you do to get there? Why now? Listening and learning about how they created (or are still creating their) dream really … Continue reading Support Local Businesses: Fit Results Gym in South Loop Chicago proves Fitting Results!